Fad Diets vs. Weight Loss Basics
Throughout the small span of years of my existence, I’ve heard countless stories of people attempting weight loss. Whether it be for aesthetic purposes or genuine health concerns, their interest was all the same. The concept of weight loss has been around for a long time. However, in recent years, weight loss has become a popular …. Read More
How to Love Exercising: Tips to Make it a Lifestyle
As a kid, I loved climbing around the playground, swimming, and running outdoors with my friends. This energy was eventually channeled into middle school, high school and college sports and it helped me learn how to love exercising. Consequently, I was fit for a good portion of my life. Exercising never seemed like a chore …. Read More
