How to Stay Motivated to Be Successful
Have you ever wished to be as successful as Jeff Bezos and Elon Musk? This question comes with an obvious answer: yes. Now, I don’t know their success story and what exactly they did to achieve success. However, I am sure most of us can agree that there was some form of motivation involved. I’ll …. Read More
How to Improve Your Self-Esteem
A simple definition of self-esteem is the confidence and satisfaction in oneself as described by our good old friend, the Merriam-Webster dictionary. Self-esteem is the perception that you have of yourself regardless of how you actually are. You can either have high self-esteem or low self-esteem. What’s fascinating about self-esteem is that it can be …. Read More
My Pilates Journey
I pride myself on having an open mind when it comes to new experiences. I am the type of person who would give it a try before saying, “Nope, it’s not for me.” This was the approach I used when I first started Pilates which only began last year. And honestly, It felt weird at …. Read More
10 Easy Tips to be Organized
It’s amazing how each individual is different when it comes to their approach to organization. On one end of the spectrum, there’s organized chaos while on the other, we have Monica Gellers who love to label everything. If you’re neither of the two and just want to have simple organizational systems in place, then this …. Read More
My INFJ Personality
Do you remember the days when we would take those silly tests about what celebrity type we should marry in the future? Or the type of fruit that best describes us? I’ll admit that those were fun but silly times. Despite it being silly, we can all agree that we all want to have a better …. Read More
Fad Diets vs. Weight Loss Basics
Throughout the small span of years of my existence, I’ve heard countless stories of people attempting weight loss. Whether it be for aesthetic purposes or genuine health concerns, their interest was all the same. The concept of weight loss has been around for a long time. However, in recent years, weight loss has become a popular …. Read More
How to Find Happiness Within
If there’s one thing we can all agree on, it’s that we want to be happy. Most of our life decisions are based on the likelihood of attaining happiness. Whether it be immediate happiness or delayed gratification, we always choose to pursue it. Because if we don’t, our lives would look depressing. The problem today …. Read More
How to Love Exercising: Tips to Make it a Lifestyle
As a kid, I loved climbing around the playground, swimming, and running outdoors with my friends. This energy was eventually channeled into middle school, high school and college sports and it helped me learn how to love exercising. Consequently, I was fit for a good portion of my life. Exercising never seemed like a chore …. Read More
